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PiYo is a fusion workout based on the principles of Yoga and Pilates. It is a low impact, yet high energy workout that will improve your balance, strength and flexibility as well as burn calories, promote weight loss and visibly improve muscle tone with regular practice. PiYo is a workout that is suitable for all […]MORE INFO
Set your sights on what you want and don’t stop until you get there! Stephanie is the Director of training at Mavericks Gym, teaches TRX classes, leads small group training and also has many personal training clients who have received great results under her guidance. Her passion is to help you reach all your health […]MORE INFO
A little hard work and dedication can go a long way towards reaching your goals and achieving a healthy lifestyle. After spending nine years in the United States Air Force as a ﬁtness training leader, Adam has the determination to get you there. Whether it’s weight gain, weight loss, or just a good workout, Adam […]MORE INFO
Darla will help you lose weight, build endurance, learn about strength training and get a bikini body! Darla is the Director of Mavericks Bootcamp, teaches Bootcamp HIIT classes and has also helped many personal training clients reach their fitness goals. After having her first child in 2009, she owned Ventura Stroller Strides franchise where she […]MORE INFO
This past weekend Mavericks Gym hosted the first annual “Spin for Life” four hour spinning marathon and the “Boxes for Boobs” CrossFit competition to raise money for the VCMC Mobile Mammography Program. We were thrilled to see so many of our wonderful members and people from our community come out to participate and show […]MORE INFO
We are dedicating the entire month of October to Breast Cancer Awareness. Join us as we raise money for the VCMC Mobile Mammography Program this Saturday, October 18th at our Spin for Life event. It will be a high energy, fun-filled spinning marathon you don’t want to miss! Sign up at the front desk or […]MORE INFO