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PiYo is a fusion workout based on the principles of Yoga and Pilates. It is a low impact, yet high energy workout that will improve your balance, strength and flexibility as well as burn calories, promote weight loss and visibly improve muscle tone with regular practice. PiYo is a workout that is suitable for all […]MORE INFO
Bree Cochran is the director of our Personal Training department and runs our CrossFit 5171 program. Bree is National Strength and Conditioning Certified and has certifications in CrossFit, Kettlebells, USA Weightlifting and nutrition. Bree specializes in weight-loss, muscle building, balance/stability and athletic training, with a particular emphasis on functional training using kettlebells, barbells, and your own bodyweight. Bree […]MORE INFO
. In 1996, Andy’s dad was diagnosed with diabetes, which further developed Andy’s passion for fitness and strength conditioning and transformed his holistic view of clean, healthy living coupled with solid nutrition. Andy excelled in football and basketball throughout his youth and studied at Miami of Ohio and Wittenburg University on a football scholarship where […]MORE INFO
Darla will help you lose weight, build endurance, learn about strength training and get a bikini body! Darla is the Director of Mavericks Bootcamp, teaches Bootcamp HIIT classes and has also helped many personal training clients reach their fitness goals. After having her first child in 2009, she owned Ventura Stroller Strides franchise where she […]MORE INFO
Mavericks’ Premium Fitness Program offers specialized studio-style classes at much more affordable rates than you pay in studios and with a full gym membership included! Premium Fitness Program classes are limited to 12 participants per class, so everyone gets individualized attention from our instructors. The smaller class size gives our instructors the opportunity to make […]MORE INFO
We were thrilled to host a VERY SPECIAL Membership Appreciation night this past Wednesday, October 29th, with the Ventura Chamber of Commerce, the Mayor AND the VCMC Auxillary. There was a ribbon cutting to celebrate our new owners, Scott and Brian, as well as our fundraiser check presentation to the VCMC for $13,000! We look […]MORE INFO
Mavericks gym is new and improved. With new owners and a new look, we are excited to have an official ribbon cutting with the chamber, mayor, and YOU! Join us for a special ribbon cutting ceremony, fundraiser check presentation to the VCMC Auxiliary and a Membership Appreciation party! We hope you will be there […]MORE INFO